Services

I can help you address a variety of soft tissue-related issues, including pain, sports injuries, and loss of range of motion. Here are some of the common conditions I treat:

Shoulder Pain

  • Rotator cuff dysfunction
  • Shoulder impingement
  • Frozen shoulder
  • Strains
  • Thoracic outlet syndrome

Neck Pain

  • Dowager’s hump
  • Nerve pain
  • Loss of mobility
  • TMJ dysfunction
  • Torticollis

Arm and Hand Pain

  • Pain from repetitive activities
  • Tendinitis and tendinosis
  • Tennis elbow
  • Golfer’s elbow

Back Pain

  • Kyphosis
  • Lordosis
  • Scoliosis
  • Muscle spasms
  • Lower back pain
  • Sciatica

Lower Body Issues

  • Dysfunction in hip flexors, hamstrings, and quadriceps
  • Calf strains
  • Knee problems
  • Sprains
  • Plantar fasciitis

During my Sports & Myoskeletal Alignment sessions, I take a tailored approach to meet each client’s specific needs. I work with precision to assess the root cause of pain or injury, develop an effective treatment plan, and provide guidance on home care to support recovery and long-term wellness.

Let me help you move freely and live pain-free. Your health and recovery are my priority!

Sports massage isn’t just for athletes—it benefits anyone, regardless of their fitness level or activity. Whether you’re training for a marathon, hitting the gym regularly, or working long hours at a desk, sports massage can help keep your body in top condition and prevent injuries.

By targeting tight, shortened muscles, sports massage improves the health of soft tissues, alleviates muscle pain, and promotes relaxation.

Dry Needling: A Targeted Approach to Pain Relief
Dry needling is a safe and effective technique for treating neuromusculoskeletal conditions. When combined with soft tissue therapy, it has shown excellent results in managing chronic pain, nerve pain, tendinitis, and tendinosis.

This technique works by targeting affected muscles or trigger points to increase blood flow, reduce muscle tightness, and alleviate pain.

Lymphatic Drainage Massage: A Powerful Treatment for Oedema and Swelling
Lymphatic drainage massage is an effective therapy for managing various types and causes of oedema (swelling) in the body. This technique supports your lymphatic system, enhancing its natural function to move lymph fluid more efficiently.

The lymphatic system plays a crucial role in eliminating waste from the body. It transports waste materials, such as harmful microorganisms, dead cells, and large protein molecules, through a network of lymph vessels to lymph nodes. These nodes filter the lymph and produce lymphocytes (white blood cells) responsible for fighting infections and maintaining a healthy immune response.

This massage is particularly beneficial for individuals recovering from cancer treatments, those who have had lymph nodes removed, or those living with conditions like lipedema or localized swelling caused by lymphatic system issues.

Additionally, if your oedema is related to diet, lifestyle, profession, or conditions like varicose veins, manual lymphatic drainage can significantly improve your condition. It provides immediate relief, reduces swelling, and enhances your overall comfort.

Post-Surgery (Aesthetic) Lymphatic Drainage
Lymphatic drainage massage is also a powerful tool for post-surgery recovery, particularly in aesthetic procedures. It helps prevent common complications, such as fibrosis and seroma, and accelerates recovery by reducing swelling and bruising associated with surgery.

Relax and Rejuvenate with a Unique Massage Experience
Reduce stress and find ultimate relaxation through a personalized massage experience. Using a blend of techniques acquired through extensive training and qualifications, I will help you restore balance to your mind, body, and spirit.

I offer a range of holistic therapies designed to promote healing and relaxation, inspired by years of learning and a deep connection to a higher source of light and love. My work is both intuitive and powerful, tailored to your unique needs.

In every session, you’ll experience care and intention aimed at uplifting your entire being—mind, body, and spirit—leaving you refreshed and renewed.

Thai Massage, also known as Thai Yoga Massage, is a traditional therapeutic practice that blends acupressure with yoga-inspired poses and stretching. Performed on a mat on the floor and over clothing, this therapy does not require undressing or the use of oils.

During a session, the therapist uses their hands, thumbs, elbows, forearms, knees, and feet to apply deep pressure and guide the body through gentle stretches. This dynamic approach aims to relieve muscle and joint tension, enhance flexibility, boost energy levels, and promote deep relaxation.

Through a rhythmic sequence of compressions and stretches, the therapist moves the client into various positions, creating a flow that massages and stretches the body simultaneously.

Thai Massage offers a rejuvenating experience, balancing the body and mind for a greater sense of well-being.

Treatment Packages

Deep Tissue/Sports Massage
Bundle 1

€202.50

3 sessions of 45mnts

Valid for Sports & Myoskeletal alignment services.

Deep Tissue/Sports Massage
Bundle2

€232.50

3 sessions of 1hr.

Valid for Sports & Myoskeletal alignment services.

 

Deep Tissue/Sports Massage
Bundle 3

€277

3 sessions of 90mnts.

Valid for Sports & Myoskeletal alignment services

Full Body Massage

€204

3 sessions of 1hr.

Valid for Full Body Relaxing Massage.

Back, Neck, Shoulders Sports Massage

€180

3 sessions of 40 minutes.

Lymphatic Drainage

€204

3 sessions of 1 hour.

Valid for Manual Lymphatic Drainage

Get in Touch!

If you would you like to know more about our bundles get in touch, please drop us a message or WhatsApp.